Run Smarter. Train Stronger. Go Farther.

Personalized training for every runner—whether you're chasing your first mile or your fastest marathon.

Smarter Training, Built Around You.

Personalized plans that adapt weekly based on effort, race goal, and performance.

Plans adjust based on progress and activity data
Pacing strategies tailored to ability
Create your plan

Real Time Optimizations

Connect wearable devices to use activity data to inform future training decisions

Integrations with dozens of wearable devices
Heart rate & pace-based training zones
Post-run insights that adjust future workouts

Connect Your Device

Meet our expert coaches

Train With Expert Coaching

Rebeka Stowe

Rebeka Stowe

Head Coach

Jonah Rosner

Jonah Rosner

Lead Strength Coach

Ryan Matisko

Ryan Matisko

Lead Physical Therapist

Emily Kaley

Emily Kaley

Lead Nutritionist

Connect Wearable Devices

Integrate data from your favorite apps and devices into your training plan.

Personalized Training, Proven Results

Marathon, half marathon, and custom plans built for you. Syncs with Strava, Garmin, Coros, and more.

Free

Access to 1700 group runs
Race Chats
Post in community
Community resources
Ask a Coach
Ask a PT
Ask a Nutriotnist
Global resources
Race weekends
Shakeout runs
Partner benefits

Free

Download on App Store

Get it on Google Play

Premium

Everything in free, plus:

Personalized training plans
Wearable integrations
Real time optimizations
Live plan adjustments
Advanced insights
Exclusive partner benefits
Coaching support
Training resources

^$29.99^mo

^$28.99^mo

Pick a race distance

Intro to Running

Full Marathon

Half Marathon

10 mile

5k

Frequently Asqued Questions

How does the plan adjust to my progress?

Wearable syncing with Endorphins app, post-run performance analysis.

What happens if I miss a workout?

Step-by-step UI of onboarding process, progress tracking, AI-generated pacing adjustments.

How do wearable integrations work?

Phone mockup of the Endorphins app, runner checking their watch, training insights screen.